“The Power of Meow (Now) - Coherence Meditation 😻“

The most common theme that nearly all spiritual teachers have shared with us is that staying in the present moment is the key to personal empowerment, vibrant health and realizing life purpose. Many great spiritual teachers have said the same thing - Eckart Tolle, Einstein, Jesus, Buddha and countless others have all suggested that we be aware of a child's state of being. They are always in the present moment, playing, laughing, enjoying the simplest pleasures while naturally being in the power of now. To do this as adults requires being so present that we’re literally on the cutting edge of our own perception. This occurs because we are focused on what is… pure awareness… without the traumatic past distracting us from this state of purity that we all experienced in these lives, from conception until we started to learn language.