Getting Into and Sustaining Heart Coherence Meditation (16:04 long)
This is the very 1st Heart Coherence Meditation that we did on April 11, 2023 Completely Reproduced with 4 - 7 Hz Theta waves and real purring from Venus Kitty!
I've removed all the talking before and after the meditation so that you can enjoy it again now!
And, on a personal note, it's funny to hear how much my voice has changed in the two and a half years of doing these meditations. I cringed when I first listened to my voice, but then I felt gratitude for the commitment Gregg and I have made to offering these completely free since we began!
Heart Coherence Meditation is a scientifically-proven method that creates a "super organ" by training the heart and brain to work together in harmony. The Heart Math Institute has conducted hundreds of studies on the power of Coherence Meditation, showing that it can reduce stress, improve sleep, boost immune function, and increase overall well-being.
By joining our group meditation, you will amplify the intention and healing power of the practice, making it even more impactful. Together, we can break free from the negative energies and frequencies that hold us back, and reach new heights of coherence and clarity.
To stay current on our upcoming events and invitations, we invite you to join our email mailing list through the pop-up box here on my website!
Come and experience the transformative power of Heart Coherence Meditation with us, and let's create a brighter, more connected world together!
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